Fitness routines of Aishwarya Rai

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Aishwarya Rai's fitness routine includes a combination of cardio, strength training, and yoga.Here are some specifics:

Yoga: Aishwarya practices yoga for 45 minutes daily, including Power Yoga, to improve flexibility, posture, and balance.

Walking: She enjoys morning walks or jogs.

Cardio: Aishwarya engages in cardio exercises like running, cycling, and swimming for at least 30 minutes daily.

Strength Training: Her strength training routine includes weight lifting, squats, lunges, and push-ups for 30 minutes daily.

Functional Training: She also undergoes functional training at home, which includes compound movements using bodyweight or equipment like dumbbells and resistance bands.

Diet: Aishwarya follows a balanced diet with a focus on portion control, eating several small meals throughout the day.Her diet consists of boiled vegetables, fresh fruits, juices, brown rice, grilled chicken or fish, and vegetables.

Aishwarya Rai's net worth is estimated to be around 862 crores, according to Celebrity Net Worth.Her income comes from various sources, including:

- Film remuneration: She reportedly charges around 10 crores per film.

- Endorsements: She is an official ambassador of several brands, including L’Oreal Paris, Lux, and Longines.

- Joint properties: She owns properties with her husband, Abhishek Bachchan, including a villa in Dubai and an apartment in BKC.

- Luxury cars: Her collection includes a Rolls Royce Ghost, a Lexus LX 570, and an Audi A8 L.